Personal DevelopmentAll Levels
Mindfulness and Well-Being
Science-based mindfulness practices for stress reduction.
By Dr. Angela Duckworth on Coursera
About This Course
Learn evidence-based mindfulness techniques.
Topics Covered
Frequently Asked Questions
How much does Mindfulness and Well-Being cost?
Mindfulness and Well-Being is completely free to take.
Who teaches Mindfulness and Well-Being?
Mindfulness and Well-Being is taught by Dr. Angela Duckworth, Psychologist & Author of Grit.
What skill level is Mindfulness and Well-Being for?
This course is designed for all levels learners.
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Enroll NowRating
4.7
Students220,000
Duration10 hours
Lectures38
LevelAll Levels
LanguageEnglish
PlatformCoursera →
InstructorDr. Angela Duckworth →
UpdatedNov 2024